If you’re looking to deepen your yoga practice or become a professional teacher this 200-hour course will give you the skills and confidence to teach. You’ll learn the Ashtanga and Hatha yoga styles as well as the basics of philosophy, anatomy and teaching methodology. This includes observing, assisting and correcting students as well as learning how to structure classes and use props.
You’ll also be taught the Emotional Blockage Treatment which is a unique therapy that can help you release buried emotions and trauma. You’ll learn how to balance yin and yang energy with the help of the Daoist healing philosophy of meridians. URL https://www.mytyoga.com/testimonials-reviews/
In-Depth Reviews: Yoga Teacher Training Programs in India
There’s plenty of opportunity to develop a strong personal practice with daily asana, pranayama and meditation. You’ll also have the chance to study yoga history, the principles of Ayurveda and philosophy. The school is set in a gorgeous ashram with views of the Ganges and Rajaji Tiger Reserve.
This is a great yoga teacher training india review for those who want to experience a traditional yogic lifestyle while still enjoying the comforts of modern living. The location is close to the main town and river ghats so it’s easy to go out for meals and explore the area. The course is a bit less intensive than others as you enjoy sightseeing and cultural experiences each week.
You’ll learn multiple yoga styles at this yogic retreat in Rishikesh including the traditional Ashtanga, Vinyasa and Hatha yoga as well as Aerial Yoga and Yoga Nidra. You’ll also learn chanting, mantras, the bandhas and ancient Ayurveda concepts which can help you develop your teaching style.